Ever so often we are encouraged to update our phone applications for maximum efficiency. To prevent hackers from manipulating our software. To some one born in the early nineties they would not know anything about that.
But if you told them about the necessity of encouraging someone in their day to say life. They would readily understand as we do today.
Encouraging someone is the same as updating a software. People operate at their maximum efficiency when the are encouraged. That’s an update for any age. The kind of update that restores the brain to operate at maximum efficiently.
Like King David, sometimes you have to encourage yourself with the Word Of God. Get a bible app. and stay updated in God. I like https://www.youversion.com/ It can take you as far as you want to go with the bible.